Health

Day Hike Basic Gear Checklist And The Cost
By March 17, 2012 3 Comments Read More →

Day Hike Basic Gear Checklist And The Cost

Think to start day hiking? Clueless what gear you would need and how much it would cost? This is what you will need to get started – the basic gear and its cost.

Posted in: Health
Next Challenge–Camp Muir
By January 25, 2012 8 Comments Read More →

Next Challenge–Camp Muir

The route to Camp Muir gives hearty hikers a small taste of what alpine climbers experience. This route isn’t for everyone since it does entail substantial snow travel and may require good routefinding skills.

Posted in: Health
Martial Arts: The Path For Well Being
By October 12, 2011 2 Comments Read More →

Martial Arts: The Path For Well Being

Staying physically energized is one of the keys to personal power. Eat well, sleep well, and do physical exercises. The question is what kind of physical exercises one could do to make sure all parts of the body engaged? Another question is what exercises one could keep doing until the last day? Cycling, swimming, and […]

Posted in: Health
Bono, Madonna, Christina Aguilera, Black Eyed Pees, and More – Tunes That Fire Me Up, Vol. 1
By December 17, 2010 4 Comments Read More →

Bono, Madonna, Christina Aguilera, Black Eyed Pees, and More – Tunes That Fire Me Up, Vol. 1

U2 – Desire, Rattle & Hum Madonna – Express yourself, Like a Prayer Christina Aguilera – Car Wash, Shark Tale The Pussycat Dolls – Sway, Shall We Dance? Sergio Mendes “Mas Que Nada” feat. The Black Eyed Peas, Mas Que Nada Pt.1 Black Eyed Peas – Sexy, Elephunk KLF – Justified & Ancient, The White […]

Posted in: Health, Mental Toughness
Blogger, Improve Your Eyesight!
By September 18, 2009 2 Comments Read More →

Blogger, Improve Your Eyesight!

by zedzap Bloggers’ eyes are at strains as blogging requires tons of reading. Especially it is painful for part time bloggers as they do it at night when the light is less than optimal. The result is pretty expected – at some point bloggers prescribed to wear eyeglasses. That is exactly what happened to me […]

Posted in: Health, Writing