Health

4 Dimensions Of Personal Power

4 Dimensions Of Personal Power

You are at your peak performance when you cherish your emotional, physical, intellectual, and spiritual dimensions.

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Food, Energy, And Day Rhythm
By February 25, 2008 6 Comments Read More →

Food, Energy, And Day Rhythm

How to maintain acceptable weight without limiting food assortment and amount? How to keep alert after lunch time? How to keep high energy throughout the day? DISCLAIMER: below is my personal practice. I am not physician or diet specialist. by 46137 Morning – high energy Morning meal is most important one. It should provide me […]

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Lose Wight: 4 Simple And Easy Rules That Work For Me
By December 14, 2007 2 Comments Read More →

Lose Wight: 4 Simple And Easy Rules That Work For Me

Disclaimer: I am not a physician or a diet professional. Here I describe my personal practice. Consult specialist before taking actions described in the post. My mom came visiting us the other day. After she left my wife told me what my mom told her. It was “Darling, Alik was such a pretty boy, what […]

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Do It Yourself – 60 Sushi Rolls In 20 Minutes Or Less. Visual Step-By-Step
By November 17, 2007 1 Comments Read More →

Do It Yourself – 60 Sushi Rolls In 20 Minutes Or Less. Visual Step-By-Step

Making sushi is very easy, cheap, and fast. Almost each weekend I prepare sushi – just love it! Both preparing and eating. Summary of steps Boil rice – 10 minutes Slice veggies – while rice is boiled Roll sushi and slice – 10 minutes or less Serve and eat – take your time What you […]

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