If you want a healthier, more sustainable type of meat, you may want to consider buying organic beef. This kind of beef is sourced from local farmers or ranchers and certified by a related organisation. Beef that is 100 percent organic can be grass-fed or grain-fed. Animals raised organically have living conditions that let them live naturally such as graze on pasture. Also, they don’t get antibiotics or hormones.
Should You Purchase Organic Beef?
Studies show that organic meat is healthier than its non-organic counterpart. Grass-fed beef contains lots of omega-3 fatty acids, antioxidants, and CLA as well as lower calories. This makes it a healthier option than beef derived from grain-fed cows. Also, consuming organic meat is healthier for the planet as it supports a system that avoids the use of pesticides and synthetic fertilisers. Plus, the convenience of options such as Farm Club organic beef delivery is unbeatable. With this, you don’t need to visit local meat shops or butchers to get your favourite cuts and meat types.
Things to Look for When Purchasing Organic Meat
Organic meat is obtained from animals fed food without synthetic chemicals. Also, these animals don’t get the antibiotics that a lot of farmers use. Regular use of antibiotics has been found to allow antibiotic-resistant bacteria to develop. Because of this, it’s healthier to consume organic meat.
Grass-fed beef has a lot of the advantages of organic beef. As the animals stay in their natural habitat and have access to open space necessary to support a certain number of cattle, they tend to have more humane and less stressful lives. As a result, they have strong immune systems and do not require synthetic assistance, resulting in high-quality beef.
Is the Extra Cost of Grass-Fed Beef Worth It?
Grass-fed and organic beef can be costlier than regular beef due to the quality of meat you can get. But it is quite nutritious when not overcooked, which can allow harmful components to form. As long as you have the means, you may want to pick grass-fed beef over traditional beef. If you decide according to perceived benefits to health, research shows it may be right. Studies suggest that grass-fed beef contains more omega-3 fatty acids and saturated fats and fewer monosaturated fats than traditional grain-fed beef. But overall, your choice is based n your ideals and preferences. You should try both options to know which one suits your taste bud better.